Relaxation & Therapeutic Massage
It wasn't until my mid 40's that I came to realise that I had been suffering from chronic stress for most of my life and my body was screaming at me to stop what I was doing.
It was time for a radical change.
Through my study of massage therapy, I gained a greater understanding of the intricacies and complexity of the human anatomy and physiology. We are wonderfully made and I had been taking my body for granted.
It was time for a radical change.
Through my study of massage therapy, I gained a greater understanding of the intricacies and complexity of the human anatomy and physiology. We are wonderfully made and I had been taking my body for granted.
Massage isn't only about relieving aches and pains.
Many of us are in a constant flurry, rushing here and there. We are stressed out and unaware of how much pressure we put on our bodies.
Massage is a holistic therapy that serves to help calm the nervous system which in turn, promotes better functioning of the physical body and its systems.
Some would say my massage technique is unique. I tell my clients that I don't do pain.
If you are looking for someone to 'dig out' that knot with an elbow and have you tensing and wincing ..... then I'm not the right therapist for you.
Whilst I have had training in deep tissue massage, I prefer to use a combination of compression work, myofascial release, swedish massage and reiki.
So, if you have decided you need to take better care of yourself, I would love to part of your journey.
Call or text to make an appointment. I look forward to meeting you - Jo
Call or text to make an appointment. I look forward to meeting you - Jo